Groups and Workshops
Freedom After Faith - 6 week Religious Trauma Processing Group
Tuesdays, 5:00–6:30pm
Oct 7 – Nov 11, 2025
This 6-week therapy and support group offers a safe, nonjudgmental space for individuals healing from religious trauma and spiritual abuse. Together we’ll explore themes of identity, belonging, shame, and freedom while learning somatic practices and coping strategies for nervous system regulation. This group blends clinical trauma therapy with a compassionate community, helping you untangle old narratives and step into authenticity.
$300 full series / $50 per session (paid in advance)
Freedom Within - 6 week Somatic Trauma Processing Group
Tuesdays, 5:00–6:30pm
Jan 6 – Feb 10, 2026
This 6-week experiential workshop combines trauma-informed therapy with body-based practices to support healing at the root. Each session integrates psychoeducation, guided somatic exercises, and gentle movement to help release stuck patterns, restore safety in the body, and reconnect with self. Ideal for anyone seeking tools for resilience and post-traumatic growth.
$300 full series / $50 per session (paid in advance)
Embody Your Yes- 4 week Confidence & Manifestation Workshop
Tuesdays, 5:00–6:30pm
Mar 24 – April 14, 2026
A 4-week guided workshop for intentional living, manifestation, and visioning your best life. Through meditation, journaling, somatic practices, and group exploration, you’ll clarify what you want to call in and learn practical tools to align your daily actions with your deepest values. Leave with inspiration, focus, and a personalized plan for your next chapter.
$200 full series / $50 per session (paid in advance)